A healthy breakfast for one
Just wanted to share a neat breakfast idea that I got from the Swedish Allt om Mat magazine - frukostkeso. It was a lovely change from the usual yogurt/cereal/open sandwich type of start to the day. I had to change the recipe a little, as I don't keep two types of linseed at home (the original recipe included both whole and ground linseed), I omitted the sunflower seeds and added a drizzle of agave nectar, one of my favourite sweeteners.
Cottage Cheese Breakfast
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Serves one
200 g cottage cheese (I used 4%)
1 Tbsp flax seeds/linseeds
a good drizzle of agave nectar
sliced almonds or coarsely chopped hazelnuts (I used almonds)
Take your brekkie bowl, spoon cottage cheese into the bowl. Sprinkle with flax seeds and drizzle with agave nectar. Place strawberries on top, sprinkle with nuts and serve :)
Sumber http://nami-nami.blogspot.com/
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